Abruzzo · City

L'Aquila

A rebuilt mountain capital at the foot of the Gran Sasso

Syrio / Wikimedia Commons (CC BY-SA 4.0)

L'Aquila sits at 714 m in a bowl of the Abruzzo Apennines with the Gran Sasso — the highest massif in the range, at 2,912 m — filling the skyline to the north-east. It was founded in the thirteenth century by merging the populations of 99 surrounding villages, which is why the city has 99 fountains, 99 churches and a bell that still rings 99 times each evening. The 2009 earthquake killed 309 people and emptied the centre; reconstruction has taken more than a decade and is still visibly under way, but the main squares, the basilicas and the fortress are open again and the students are back.

For the mountains, first — this is the fastest route from Rome to genuinely wild high country, two hours door to door, and Campo Imperatore is unlike anywhere else in Italy. And for a regional capital that is in the middle of putting itself back together, which is interesting in a way polished cities are not.

© OpenFreeMap · OSM · terrain Mapterhorn · boundaries © EuroGeographics (Eurostat GISCO)

Things to do

Where to base yourself

The L'Aquila neighbourhoods worth knowing before you book.

3 days in L'Aquila

  1. Day 1 The city

    Collemaggio first, then walk in through the walls to San Bernardino and Piazza Duomo. Lunch of chitarra and lamb. Afternoon at the Forte Spagnolo and the MUNDA museum, then the 99 fountains at the bottom of the town. Arrosticini for dinner.

  2. Day 2 Gran Sasso

    Drive or take the cable car up to Campo Imperatore. Walk on the plain — the Corno Grande trail if you are equipped, the easy circuits if not. Rocca Calascio and Santo Stefano di Sessanio in the afternoon, in that order, for the light.

  3. Day 3 Parks and villages

    South to the Abruzzo national park at Pescasseroli, with Scanno and its lake on the way back. Or east to Sulmona for the confetti and the Majella.

Day trips

Worth the train or the drive from L'Aquila.

Practical

Best time to go
June–September for the mountains and the high plains; December–March for skiing at Campo Felice and Ovindoli. The Perdonanza Celestiniana, a papal jubilee first granted in 1294, is held on 28–29 August. Winter here is a proper mountain winter — snow, and roads that close.
Getting there
Pescara (PSR) is the nearest airport at 1h30; Rome Fiumicino is 2h. The fast way in is the coach from Rome Tiburtina, roughly 1h40, running frequently. The railway is slow and indirect. A car is close to essential for the parks and the villages.
Getting around
The centre is compact and walkable, though building sites still reroute things. Everything else needs a car: Campo Imperatore is 40 minutes up a mountain road, Rocca Calascio an hour, the Abruzzo national park about 1h30. The Gran Sasso cable car from Fonte Cerreto saves the drive when it is running.
Eat & drink
Abruzzese food is mountain food: arrosticini (skewers of castrated mutton, grilled over a long narrow brazier and eaten by the dozen), maccheroni alla chitarra with lamb ragù, pecorino, and saffron from the Navelli plain — Italy's finest, grown at 700 m. Confetti from nearby Sulmona. Montepulciano d'Abruzzo and Trebbiano to drink, and a Centerbe or genziana afterwards.
Know before you go
Reconstruction means scaffolding, closed streets and changed opening hours — check before making a special trip to a specific church. Mountain weather turns fast and Campo Imperatore is exposed at 2,130 m; the road can close with no notice in winter. Bears and wolves are genuinely present in the national park, which is a reason for care with food, not fear.

More of Abruzzo