One day
Come from Praia and spend the morning in the historic town — the Sé Cathedral ruins by the sea, the Nossa Senhora do Rosário church, Rua Banana, and the main square with the pillory, engaging with the deep and difficult history. Climb the Fort of São Filipe for the view. Have a cachupa-and-fresh-fish lunch, try a grogue, and walk the green Ribeira Grande valley or the beach in the afternoon before returning to Praia.